Did you know that all the six core varieties of tea come from one plant, Camellia Sinensis?
Different processing methods decide what type of tea plucked leaves will become, by altering the chemistry of the leaf. In particular, the level of oxidation is the key process in defining essential differences between different kinds of tea - that is to say, White, Green, Yellow, Oolong, Black and Puerh tea.
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Health Benefits of Tea: How Tea Supports a Healthier Lifestyle
Tea is more than just a soothing drink—it offers a range of health benefits, from boosting immunity with antioxidants like catechins in green and white teas to aiding metabolism with oolong and Pu-erh teas. Additionally, herbal teas such as chamomile and peppermint can relieve stress and improve digestion. Discover how incorporating tea into your daily routine can promote physical and mental well-being. Learn more.